4. COOKING WITH COLOUR

Join us for this friendly cook off, where Shelbe Bowditch from She Gon Prep and Terry Firmstone from The Resonance Centre will part their wisdom and tips on all the best foods to feed the soul and maintain a balanced and healthy body.

Think Ready Steady Cook, only with nutritious plant-based recipes and lots of take-home tips on how to make sure you are maximizing the intake of all the colours of the nutrient rainbow. Cooking delicious vegan food to keep our vibrations high!