14. SHAKTI DANCE - IGNITE YOUR LIFE FORCE

Break into ecstatic movement and soul sweat expression! Dirish Shaktidas will take us through this exhilarating yoga and dance experience that enhances coordination, increases your dynamic flow of energy, and awakens your creative spirit! Open to all levels, Shakti Yoga Dance activates prana (life-force) flow in the body bringing regeneration, enhancing coordination, increasing stamina, and gives you a whole new repertoire of movement. Movement is taught from its core; taught in 8 phases that you are shown how to gradually add layers to connect with your dynamic flow of energy and self-expression. No Dance experience necessary and open to all levels.