11. NURTURING YOGA FOR SELF LOVE

Amidst the overwhelm of pandemic, protesting and social media, self love may or may not have made your "to-do" list. Join yogini and performance artist, Loussin-Torah for a slow flow yoga class to re-align the body, mind and spirit.

We'll take time to breathe, calm the thoughts, set an intention and tune into what our own body needs. Warriors and worriers are ALL welcome as we return home to our bodies and give ourselves the Long lost lovin' that we deserve.